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Submission Radio Technique of the Week - How to Judo Throw (Koshi Guruma) your opponent using knees and dirty boxing from an MMA clinch, for, Sambo and MMA - demonstrated by UFC Middleweight fighter and former 4-time Olympian Dan Kelly.

This combination of moves is especially useful for Judokas transitioning from Judo into MMA, and also MMA fighters looking to utilize Judo in their repertoire of moves.

New technique EVERY WEDNESDAY! Breaking down techniques from Sambo, Brazilian Jiu Jitsu, Wrestling, Kickboxing, Boxing, Muay Thai & more.

You can train Judo with Daniel Kelly and Eoin Coughlan at Resilience Training Center in Footscray, Victoria, Australia at 86 Buckley st, Footscray, Melbourne.

More details here:
http://www.resiliencetrainingcentre.com/

Brazilian Jiu Jitsu originated from Japan under Mitsuyo Maeda, but was made wildly popular and famous by the Gracie family. In the early 90's Royce Gracie brought BJJ into the mainstream, by winning the first ever UFC tournament. Since then, BJJ has become one of the most popular and practiced martial arts. BJJ is known for it's submission grappling based techniques the basic principal of position over submission.

It has also been successfully used by famous MMA and UFC fighters such as Demian Maia, Fabricio Werdum, Antonio Nogueira, Frank Mir, B.J. Penn, Rousimar Palhares, Ronaldo ‘Jacare’ Souza, Andre Galvao, Renzo Gracie, Rickson Gracie, Nick Diaz, Roger Gracie, and many more.

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