Olympian and Judo Black Belt Sophie Cox Head Instructor of Fighting Fit Judo Club in Manchester is filmed here by the Warrior Collective giving a step by step tutorial on her take on the no gi sumi gaeshi (sacrifice throw) for MMA.

Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don't forget to subscribe to this channel for more great videos each week!!

www.warriorcollective.com
www.sophiecoxjudo.wordpress.com
www.judo4all.com
www.fightingfitmartialarts.co.uk

You can also follow the Warrior Collective on

Facebook - https://www.facebook.com/warriorcollective
Twitter - https://twitter.com/Warriorcollect
Google + - https://plus.google.com/u/0/b/116233092404299894643/116233092404299894643/about
Pinterest - http://uk.pinterest.com/warriorcollect/