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Mount Defences, Ground And Pound Ricky Manetta Mma Krav Maga

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Aggiunto by Pluto in Difesa personale
624 Visto

Descrizione

Escaping from the mount,ground and pound. Learn techniques then take yourself out of your comfort zone and practice that move with your partner as real as possible in a safe inviroment. There is no growth in comfort. mma krav maga, krav maga, fighting, martial arts, combat, unarmed combat, weapons training, weapon defence training, mma, basball bat attack, gun defences, strangle defences, holding techniques, ground work, grappling, warm ups, core training, wrist locks, arm locks, boxing, knees, punching kicking,multi attack, street fighting

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